energy therapy, also referred to as energy psychology, works directly with the energy fields of the body. Your body is composed of energy pathways and centers that interact with your moods, thoughts, and emotions. Shifting these energies can help overcome negative emotions, release trauma, change unwanted habits, improve physical health, and increase confidence and success.
Two of the techniques that I use regularly in energy therapy work are PSYCH-K and EFT (Emotional Freedom Techniques).
I have found that these cutting edge techniques have helped my clients achieve the best possible results in the shortest amount of time.
PSYCH-K utilizes muscle testing that clearly identifies the limiting core beliefs stored in your subconscious mind. These beliefs, often programmed in your mind from your early years, actually help to create your reality and experience of life. Once identified, these negative beliefs are then reprogrammed to positive statements that you consciously choose, which then better support your life goals.
EFT works directly with the body’s energy system. The body’s energy circulates through interconnected channels called the meridian system, identified by Chinese medical practices dating back over 5,000 years. These meridian pathways have since been verified by modern Western diagnostic techniques. EFT is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalizing the identified problem. EFT releases painful stuck energy in the system, relieving psychological stress and physical pain. I encourage you to watch the EFT video clip on this page to get a better understanding of this highly effective yet very simple technique.
Energy therapy infused with traditional talk therapy is a unique method that allows the subconscious beliefs and energies of the body to come forward and be healed. I have found amazing results with these techniques in my own life and I am thrilled to be able to bring this approach to my clients. |
